Detailansicht
Just One Thing
eBook - How simple changes can transform your life
ISBN/EAN: 9780733648939
Umbreit-Nr.: 8203715
Sprache:
Englisch
Umfang: 0 S.
Format in cm:
Einband:
Keine Angabe
Erschienen am 26.10.2022
Auflage: 1/2022
E-Book
Format: EPUB
DRM: Adobe DRM
- Kurztext
- Just One Thing brings to life Dr Mosley's mission to unearth small simple things you can introduce into your routine which will have a big impact on your mental and physical health. Did you know that eating chocolate can help your heart, that singing can give you a natural 'high' and that your obsession with houseplants can boost your productivity and brain power?Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road-tests all his tips and even enlists the help of some very special guests to help you find that one small thing that could really make a difference to how you feel every day.