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Exercises to relax under pressure in chinese mandarin
Hörbuchdownload, Gelesen von Lucie Teng Duvert
ISBN/EAN: 9782821116115
Umbreit-Nr.: 325114
Sprache:
Keine Angabe
Umfang: 0 S., 54.96 MB
Format in cm:
Einband:
Keine Angabe
Erschienen am 01.01.2018
Auflage: 1/2018
E-Book
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DRM: Nicht vorhanden
- Zusatztext
- Stress, tension and anxiety can make us miss out on all the positive life offers us every day, and they take their toll health-wise. This series of relaxation exercices is intended to bring the listener to a state of complete relaxation through simple, efficient and proven techniques. Each script will guide you and provide tools you can use anytime you are subjected to pressure, be it work-related or in any other environment. You will learn reliable exercices and improve your concentration skills to better cope with pressure, decrease stress, and improve your overall performance.